SOUR CREAM & ONION FLAVORED POTATO CHIPS vs JAYS
Nutrition comparison per 100 g serving
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JAYS wins in 7 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 2
vs
JAYS: 7
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Calories | 536 cal | 470 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 57.1 g | 60.2 g | |
| Fat | 35.7 g | 22.6 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 56.4 MG |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 571 MG | 620 MG |