SOUR CREAM & ONION FLAVORED POTATO CHIPS vs PUFFED RING'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 3
vs
PUFFED RING'S: 3
(5 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POTATO CHIPS | PUFFED RING'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED POTATO CHIPS | PUFFED RING'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POTATO CHIPS | PUFFED RING'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 925 MG | 0 MG | |
| Sodium, Na | 571 MG | 786 MG |