SOUR CREAM & ONION FLAVORED POTATO CHIPS vs VEGAN CHEESY CHEDDAR SWEET POTATO PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 5
vs
VEGAN CHEESY CHEDDAR SWEET POTATO PUFFS: 5
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POTATO CHIPS | VEGAN CHEESY CHEDDAR SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED POTATO CHIPS | VEGAN CHEESY CHEDDAR SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POTATO CHIPS | VEGAN CHEESY CHEDDAR SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 425 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,179 MG | 46 MG | |
| Sodium, Na | 607 MG | 750 MG |