SOUR CREAM & ONION FLAVORED POPPED-CORN SNACK vs BARBECUE POTATO CHIPS
Nutrition comparison per 100 g serving
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BARBECUE POTATO CHIPS wins in 5 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED POPPED-CORN SNACK: 4
vs
BARBECUE POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POPPED-CORN SNACK | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED POPPED-CORN SNACK | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POPPED-CORN SNACK | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 250 MG | 1,095 MG | |
| Sodium, Na | 643 MG | 714 MG |