SOUR CREAM & ONION FLAVORED POPCORN vs RASPBERRY FLAVORED YOGURT COVERED PRETZELS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVORED POPCORN wins in 6 out of 10 nutrient categories
SOUR CREAM & ONION FLAVORED POPCORN: 6
vs
RASPBERRY FLAVORED YOGURT COVERED PRETZELS: 3
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POPCORN | RASPBERRY FLAVORED YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POPCORN | RASPBERRY FLAVORED YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 321 MG | 67 MG | |
| Sodium, Na | 1,286 MG | 317 MG |