SOUR CREAM & ONION FLAVORED POPCORN vs CHOCOLATE & WHITE COATED PRETZELS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVORED POPCORN wins in 7 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED POPCORN: 7
vs
CHOCOLATE & WHITE COATED PRETZELS: 2
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POPCORN | CHOCOLATE & WHITE COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED POPCORN | CHOCOLATE & WHITE COATED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POPCORN | CHOCOLATE & WHITE COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 964 MG |