SOUR CREAM & ONION FLAVORED LIGHTLY SALTED 50% LESS SODIUM POTATO CRISPS vs GOLDEN FLAKE
Nutrition comparison per 100 g serving
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GOLDEN FLAKE wins in 6 out of 10 nutrient categories
SOUR CREAM & ONION FLAVORED LIGHTLY SALTED 50% LESS SODIUM POTATO CRISPS: 0
vs
GOLDEN FLAKE: 6
(4 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED LIGHTLY SALTED 50% LESS SODIUM POTATO CRISPS | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED LIGHTLY SALTED 50% LESS SODIUM POTATO CRISPS | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED LIGHTLY SALTED 50% LESS SODIUM POTATO CRISPS | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 268 MG | 1,000 MG |