SOUR CREAM & ONION FLAVORED CHIPS vs PROTEIN & GREENS DRINK MIX
Nutrition comparison per 100 g serving
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PROTEIN & GREENS DRINK MIX wins in 7 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED CHIPS: 3
vs
PROTEIN & GREENS DRINK MIX: 7
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED CHIPS | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 3.6 g | 66.7 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 28.6 g | 6.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED CHIPS | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED CHIPS | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,067 MG |