SOUR CREAM & ONION FLAVORED CHIPS vs ALL NATURAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUR CREAM & ONION FLAVORED CHIPS: 4
vs
ALL NATURAL: 4
(3 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED CHIPS | ALL NATURAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED CHIPS | ALL NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED CHIPS | ALL NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 679 MG | 929 MG |