SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS vs SPICY MUSTARD FLAVORED BAKED CRISPY SNACK STICKS
Nutrition comparison per 100 g serving
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SPICY MUSTARD FLAVORED BAKED CRISPY SNACK STICKS wins in 4 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS: 3
vs
SPICY MUSTARD FLAVORED BAKED CRISPY SNACK STICKS: 4
(4 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS | SPICY MUSTARD FLAVORED BAKED CRISPY SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 460 cal | |
| Protein | 7.1 g | 11.5 g | |
| Carbs | 60.7 g | 57.5 g | |
| Fat | 21.4 g | 20.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS | SPICY MUSTARD FLAVORED BAKED CRISPY SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS | SPICY MUSTARD FLAVORED BAKED CRISPY SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 1,034 MG |