SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS vs HARD SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS: 3
vs
HARD SOURDOUGH PRETZELS: 3
(5 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS | HARD SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 8.9 g | 5.4 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS | HARD SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS | HARD SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 929 MG | 1,321 MG |