SOUR CREAM & ONION CRISPS BAKED SNACKS vs WHEAT SNACK CRACKERS
Nutrition comparison per 100 g serving
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WHEAT SNACK CRACKERS wins in 6 out of 11 nutrient categories
SOUR CREAM & ONION CRISPS BAKED SNACKS: 3
vs
WHEAT SNACK CRACKERS: 6
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION CRISPS BAKED SNACKS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 65.5 g | 66.7 g | |
| Fat | 24.1 g | 20 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION CRISPS BAKED SNACKS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION CRISPS BAKED SNACKS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 793 MG | 800 MG |