SOUR CREAM & ONION CRISPS BAKED SNACKS vs SALTINES
Nutrition comparison per 100 g serving
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SALTINES wins in 5 out of 10 nutrient categories
SOUR CREAM & ONION CRISPS BAKED SNACKS: 4
vs
SALTINES: 5
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION CRISPS BAKED SNACKS | SALTINES | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 65.5 g | 73.3 g | |
| Fat | 24.1 g | 10 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION CRISPS BAKED SNACKS | SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 6.7 MG | |
| Potassium, K | 207 MG | 107 MG | |
| Sodium, Na | 793 MG | 900 MG |