SOUR CREAM & ONION CRISPS BAKED SNACKS vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION CRISPS BAKED SNACKS wins in 6 out of 11 nutrient categories
SOUR CREAM & ONION CRISPS BAKED SNACKS: 6
vs
ASSORTED COOKIES: 3
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION CRISPS BAKED SNACKS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 520 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 65.5 g | 60 g | |
| Fat | 24.1 g | 28 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION CRISPS BAKED SNACKS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION CRISPS BAKED SNACKS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 793 MG | 380 MG |