SOUR CREAM & ONION CASSAVA CHIPS vs SALT & VINEGAR FLAVOUR POTATO CHIPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION CASSAVA CHIPS wins in 6 out of 12 nutrient categories
SOUR CREAM & ONION CASSAVA CHIPS: 6
vs
SALT & VINEGAR FLAVOUR POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION CASSAVA CHIPS | SALT & VINEGAR FLAVOUR POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 459 cal | 536 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 70.6 g | 57.1 g | |
| Fat | 21.2 g | 32.1 g | |
| Fiber | 10.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION CASSAVA CHIPS | SALT & VINEGAR FLAVOUR POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION CASSAVA CHIPS | SALT & VINEGAR FLAVOUR POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 459 MG | 0 MG | |
| Sodium, Na | 1,478 MG | 643 MG |