SOUR CREAM & ONION BEAN CHIPS vs SWEET CORN PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & ONION BEAN CHIPS wins in 7 out of 10 nutrient categories
SOUR CREAM & ONION BEAN CHIPS: 7
vs
SWEET CORN PUFFS: 2
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION BEAN CHIPS | SWEET CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION BEAN CHIPS | SWEET CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 857 MG | 196 MG |