SOUR CREAM & ONION BEAN CHIPS vs KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION BEAN CHIPS wins in 5 out of 10 nutrient categories
SOUR CREAM & ONION BEAN CHIPS: 5
vs
KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS: 4
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION BEAN CHIPS | KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION BEAN CHIPS | KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 4.6 MG | |
| Potassium, K | 643 MG | 571 MG | |
| Sodium, Na | 857 MG | 1,000 MG |