SOUR CREAM & ONION BEAN CHIPS vs HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION BEAN CHIPS wins in 8 out of 10 nutrient categories
SOUR CREAM & ONION BEAN CHIPS: 8
vs
HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS: 0
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION BEAN CHIPS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION BEAN CHIPS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 643 MG | 357 MG | |
| Sodium, Na | 857 MG | 607 MG |