SOUR CREAM & ONION BAKED SNACK CRACKERS vs MEDITERRANEAN CRACKERS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION BAKED SNACK CRACKERS wins in 10 out of 14 nutrient categories
SOUR CREAM & ONION BAKED SNACK CRACKERS: 10
vs
MEDITERRANEAN CRACKERS: 1
(3 ties)
Overview
| Nutrient | SOUR CREAM & ONION BAKED SNACK CRACKERS | MEDITERRANEAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 506 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 63.3 g | 61.1 g | |
| Fat | 16.7 g | 27.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION BAKED SNACK CRACKERS | MEDITERRANEAN CRACKERS | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION BAKED SNACK CRACKERS | MEDITERRANEAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 867 MG | 428 MG |