SOUR CREAM & ONION BAKED PUFFED RINGS vs FLAMIN' HOT CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FLAMIN' HOT CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
SOUR CREAM & ONION BAKED PUFFED RINGS: 2
vs
FLAMIN' HOT CHEESE FLAVORED SNACKS: 5
(4 ties)
Overview
| Nutrient | SOUR CREAM & ONION BAKED PUFFED RINGS | FLAMIN' HOT CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 50 g | 53.6 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION BAKED PUFFED RINGS | FLAMIN' HOT CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION BAKED PUFFED RINGS | FLAMIN' HOT CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 750 MG | 893 MG |