SOUR CREAM LEMON PIE GRAHAM CRUMB CRUST vs WHOOPIE PIE
Nutrition comparison per 100 g serving
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SOUR CREAM LEMON PIE GRAHAM CRUMB CRUST wins in 5 out of 11 nutrient categories
SOUR CREAM LEMON PIE GRAHAM CRUMB CRUST: 5
vs
WHOOPIE PIE: 3
(3 ties)
Overview
| Nutrient | SOUR CREAM LEMON PIE GRAHAM CRUMB CRUST | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 263 cal | 459 cal | |
| Protein | 2.0 g | 4.7 g | |
| Carbs | 30.3 g | 52.9 g | |
| Fat | 15.2 g | 25.9 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM LEMON PIE GRAHAM CRUMB CRUST | WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM LEMON PIE GRAHAM CRUMB CRUST | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 172 MG | 294 MG |