SOUR CREAM LEMON PIE GRAHAM CRUMB CRUST vs CARAMEL
Nutrition comparison per 100 g serving
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CARAMEL wins in 5 out of 10 nutrient categories
SOUR CREAM LEMON PIE GRAHAM CRUMB CRUST: 4
vs
CARAMEL: 5
(1 ties)
Overview
| Nutrient | SOUR CREAM LEMON PIE GRAHAM CRUMB CRUST | CARAMEL | Winner |
|---|---|---|---|
| Calories | 263 cal | 467 cal | |
| Protein | 2.0 g | 4.4 g | |
| Carbs | 30.3 g | 60 g | |
| Fat | 15.2 g | 22.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM LEMON PIE GRAHAM CRUMB CRUST | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 172 MG | 378 MG |