SOUR CREAM DOUGHNUT HOLES vs POLVORON
Nutrition comparison per 100 g serving
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SOUR CREAM DOUGHNUT HOLES wins in 5 out of 11 nutrient categories
SOUR CREAM DOUGHNUT HOLES: 5
vs
POLVORON: 3
(3 ties)
Overview
| Nutrient | SOUR CREAM DOUGHNUT HOLES | POLVORON | Winner |
|---|---|---|---|
| Calories | 391 cal | 28 cal | |
| Protein | 6.3 g | 0.4 g | |
| Carbs | 54.7 g | 4.2 g | |
| Fat | 17.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DOUGHNUT HOLES | POLVORON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM DOUGHNUT HOLES | POLVORON | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.1 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 344 MG | 24 MG |