SOUR CREAM DOUGHNUT HOLES vs CHEESE DANISH
Nutrition comparison per 100 g serving
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SOUR CREAM DOUGHNUT HOLES wins in 5 out of 11 nutrient categories
SOUR CREAM DOUGHNUT HOLES: 5
vs
CHEESE DANISH: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM DOUGHNUT HOLES | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 391 cal | 420 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 54.7 g | 52 g | |
| Fat | 17.2 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DOUGHNUT HOLES | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | SOUR CREAM DOUGHNUT HOLES | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 31 MG | 80 MG | |
| Sodium, Na | 344 MG | 250 MG |