SOUR CREAM DIP vs PINOT BEAN DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUR CREAM DIP: 5
vs
PINOT BEAN DIP: 5
(1 ties)
Overview
| Nutrient | SOUR CREAM DIP | PINOT BEAN DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 48 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 10 g | 9.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | PINOT BEAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.9 MG |
Minerals
| Mineral | SOUR CREAM DIP | PINOT BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 667 MG | 677 MG |