SOUR CREAM DIP vs DESSERT DIP
Nutrition comparison per 100 g serving
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SOUR CREAM DIP wins in 7 out of 11 nutrient categories
SOUR CREAM DIP: 7
vs
DESSERT DIP: 0
(4 ties)
Overview
| Nutrient | SOUR CREAM DIP | DESSERT DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 333 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 23.3 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | DESSERT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | SOUR CREAM DIP | DESSERT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 667 MG | 350 MG |