SOUR CREAM DIP vs SALSA
Nutrition comparison per 100 g serving
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SOUR CREAM DIP wins in 6 out of 11 nutrient categories
SOUR CREAM DIP: 6
vs
SALSA: 3
(2 ties)
Overview
| Nutrient | SOUR CREAM DIP | SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 6.7 g | 53.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM DIP | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 633 MG | 188 MG |