SOUR CREAM DIP vs GARLICIOUS MILD CLASSIC CHUNKY SALSA
Nutrition comparison per 100 g serving
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GARLICIOUS MILD CLASSIC CHUNKY SALSA wins in 5 out of 11 nutrient categories
SOUR CREAM DIP: 4
vs
GARLICIOUS MILD CLASSIC CHUNKY SALSA: 5
(2 ties)
Overview
| Nutrient | SOUR CREAM DIP | GARLICIOUS MILD CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 33 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | GARLICIOUS MILD CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SOUR CREAM DIP | GARLICIOUS MILD CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 667 MG | 483 MG |