SOUR CREAM DIP vs MEDIUM FIRE ROASTED CHIPOTLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM FIRE ROASTED CHIPOTLE SALSA wins in 6 out of 10 nutrient categories
SOUR CREAM DIP: 3
vs
MEDIUM FIRE ROASTED CHIPOTLE SALSA: 6
(1 ties)
Overview
| Nutrient | SOUR CREAM DIP | MEDIUM FIRE ROASTED CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 161 cal | 61 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 6.5 g | 9.1 g | |
| Fat | 14.5 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | MEDIUM FIRE ROASTED CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SOUR CREAM DIP | MEDIUM FIRE ROASTED CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 452 MG | 455 MG |