SOUR CREAM DIP vs ORIGINAL CREAMY GRITS
Nutrition comparison per 100 g serving
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SOUR CREAM DIP wins in 5 out of 11 nutrient categories
SOUR CREAM DIP: 5
vs
ORIGINAL CREAMY GRITS: 3
(3 ties)
Overview
| Nutrient | SOUR CREAM DIP | ORIGINAL CREAMY GRITS | Winner |
|---|---|---|---|
| Calories | 194 cal | 88 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 6.5 g | 10.6 g | |
| Fat | 16.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | ORIGINAL CREAMY GRITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM DIP | ORIGINAL CREAMY GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 774 MG | 260 MG |