SOUR CREAM DIP vs MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI
Nutrition comparison per 100 g serving
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SOUR CREAM DIP wins in 5 out of 11 nutrient categories
SOUR CREAM DIP: 5
vs
MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM DIP | MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI | Winner |
|---|---|---|---|
| Calories | 194 cal | 267 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 6.5 g | 16.7 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM DIP | MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 194 MG | 300 MG | |
| Sodium, Na | 774 MG | 450 MG |