SOUR CREAM DIP vs GREEK TZATZIKI HUMMUS DRESSING
Nutrition comparison per 100 g serving
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SOUR CREAM DIP wins in 4 out of 11 nutrient categories
SOUR CREAM DIP: 4
vs
GREEK TZATZIKI HUMMUS DRESSING: 3
(4 ties)
Overview
| Nutrient | SOUR CREAM DIP | GREEK TZATZIKI HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calories | 194 cal | 83 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 6.5 g | 10 g | |
| Fat | 16.1 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM DIP | GREEK TZATZIKI HUMMUS DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM DIP | GREEK TZATZIKI HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 150 MG | |
| Sodium, Na | 774 MG | 500 MG |