SOUR CREAM COFFEECAKE MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
SOUR CREAM COFFEECAKE MIX: 5
vs
CAKE MIX: 5
(3 ties)
Overview
| Nutrient | SOUR CREAM COFFEECAKE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 371 cal | |
| Protein | 5.1 g | 5.7 g | |
| Carbs | 84.6 g | 85.7 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM COFFEECAKE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM COFFEECAKE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 641 MG | 629 MG |