SOUR CREAM & CLAM FLAVORED POTATO CHIPS vs RANCH ORGANIC CARROT STICKS
Nutrition comparison per 100 g serving
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RANCH ORGANIC CARROT STICKS wins in 5 out of 10 nutrient categories
SOUR CREAM & CLAM FLAVORED POTATO CHIPS: 4
vs
RANCH ORGANIC CARROT STICKS: 5
(1 ties)
Overview
| Nutrient | SOUR CREAM & CLAM FLAVORED POTATO CHIPS | RANCH ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 353 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 57.1 g | 70.6 g | |
| Fat | 32.1 g | 8.8 g | |
| Fiber | 3.6 g | 23.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & CLAM FLAVORED POTATO CHIPS | RANCH ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 1,318 MG | 2,471 MG | |
| Sodium, Na | 1,250 MG | 382 MG |