SOUR CREAM & CHIVES MASHED POTATOES vs MEAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
MEAL KIT wins in 6 out of 11 nutrient categories
SOUR CREAM & CHIVES MASHED POTATOES: 4
vs
MEAL KIT: 6
(1 ties)
Overview
| Nutrient | SOUR CREAM & CHIVES MASHED POTATOES | MEAL KIT | Winner |
|---|---|---|---|
| Calories | 393 cal | 232 cal | |
| Protein | 7.1 g | 12.8 g | |
| Carbs | 71.4 g | 42.0 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 3.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVES MASHED POTATOES | MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM & CHIVES MASHED POTATOES | MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 2,107 MG | 120 MG |