SOUR CREAM & CHIVES MASHED POTATOES vs 90 SECOND LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVES MASHED POTATOES wins in 6 out of 12 nutrient categories
SOUR CREAM & CHIVES MASHED POTATOES: 6
vs
90 SECOND LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM & CHIVES MASHED POTATOES | 90 SECOND LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS | Winner |
|---|---|---|---|
| Calories | 393 cal | 96 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 71.4 g | 17.9 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVES MASHED POTATOES | 90 SECOND LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & CHIVES MASHED POTATOES | 90 SECOND LONG GRAIN & WILD RICE WITH HERBS & SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 2,107 MG | 238 MG |