SOUR CREAM & CHIVE ZUCCHINI CHIPS vs GESHER
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVE ZUCCHINI CHIPS wins in 7 out of 10 nutrient categories
SOUR CREAM & CHIVE ZUCCHINI CHIPS: 7
vs
GESHER: 2
(1 ties)
Overview
| Nutrient | SOUR CREAM & CHIVE ZUCCHINI CHIPS | GESHER | Winner |
|---|---|---|---|
| Calories | 480 cal | 496 cal | |
| Protein | 20 g | 9.3 g | |
| Carbs | 40 g | 58.9 g | |
| Fat | 28 g | 25 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVE ZUCCHINI CHIPS | GESHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM & CHIVE ZUCCHINI CHIPS | GESHER | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 360 MG | 621 MG |