SOUR CREAM & CHIVE POTATOES vs RED BEANS SEDA
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVE POTATOES wins in 5 out of 11 nutrient categories
SOUR CREAM & CHIVE POTATOES: 5
vs
RED BEANS SEDA: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM & CHIVE POTATOES | RED BEANS SEDA | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 7.4 g | 22.9 g | |
| Carbs | 77.8 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVE POTATOES | RED BEANS SEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 3.4 MG |
Minerals
| Mineral | SOUR CREAM & CHIVE POTATOES | RED BEANS SEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 7.7 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 2,370 MG | 0 MG |