SOUR CREAM & CHIVE PIEROGIES vs BREADED POPCORN CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUR CREAM & CHIVE PIEROGIES: 5
vs
BREADED POPCORN CHICKEN: 5
(1 ties)
Overview
| Nutrient | SOUR CREAM & CHIVE PIEROGIES | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 197 cal | 268 cal | |
| Protein | 5.3 g | 13.4 g | |
| Carbs | 36.8 g | 15.2 g | |
| Fat | 4.0 g | 17.0 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVE PIEROGIES | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SOUR CREAM & CHIVE PIEROGIES | BREADED POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 329 MG | 732 MG |