SOUR CREAM & CHIVE KETTLE COOKED POTATO CHIPS vs EL PARAISO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUR CREAM & CHIVE KETTLE COOKED POTATO CHIPS: 4
vs
EL PARAISO: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM & CHIVE KETTLE COOKED POTATO CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 61.9 g | 78.6 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVE KETTLE COOKED POTATO CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SOUR CREAM & CHIVE KETTLE COOKED POTATO CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 36 MG |