SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS vs CHEESE DIP WITH CRACKERS
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS wins in 6 out of 12 nutrient categories
SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS: 6
vs
CHEESE DIP WITH CRACKERS: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS | CHEESE DIP WITH CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 407 cal | |
| Protein | 10 g | 7.4 g | |
| Carbs | 76.7 g | 44.4 g | |
| Fat | 10 g | 22.2 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS | CHEESE DIP WITH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS | CHEESE DIP WITH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 250 MG | 148 MG | |
| Sodium, Na | 500 MG | 1,296 MG |