SOUR CREAM AND ONION FLAVORED RIPPLED POTATO CHIPS vs ORIGINAL BAKED SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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SOUR CREAM AND ONION FLAVORED RIPPLED POTATO CHIPS wins in 6 out of 11 nutrient categories
SOUR CREAM AND ONION FLAVORED RIPPLED POTATO CHIPS: 6
vs
ORIGINAL BAKED SWEET POTATO FRIES: 4
(1 ties)
Overview
| Nutrient | SOUR CREAM AND ONION FLAVORED RIPPLED POTATO CHIPS | ORIGINAL BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM AND ONION FLAVORED RIPPLED POTATO CHIPS | ORIGINAL BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SOUR CREAM AND ONION FLAVORED RIPPLED POTATO CHIPS | ORIGINAL BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 607 MG | 411 MG |