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SOUR CREAM AND CHIVE POTATOES vs BLACKEYE PEAS

Nutrition comparison per 100 g serving

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BLACKEYE PEAS wins in 6 out of 10 nutrient categories
SOUR CREAM AND CHIVE POTATOES: 3 vs BLACKEYE PEAS: 6 (1 ties)

Overview

Nutrient SOUR CREAM AND CHIVE POTATOES BLACKEYE PEAS Winner
Calories 357 cal 243 cal
Protein 7.1 g 24.3 g
Carbs 78.6 g 62.2 g
Fat 1.8 g 0 g
Fiber 7.1 g 27 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOUR CREAM AND CHIVE POTATOES BLACKEYE PEAS Winner
Vitamin C, total ascorbic acid 12.9 MG 0 MG

Minerals

Mineral SOUR CREAM AND CHIVE POTATOES BLACKEYE PEAS Winner
Calcium, Ca 71 MG 54 MG
Iron, Fe 1.3 MG 7.3 MG
Sodium, Na 2,071 MG 41 MG
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