SOUR CREAM vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 4 out of 12 nutrient categories
SOUR CREAM: 3
vs
AHOLD: 4
(5 ties)
Overview
| Nutrient | SOUR CREAM | AHOLD | Winner |
|---|---|---|---|
| Calories | 143 cal | 117 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 50 MG |