SOUR CREAM vs EXTRA CREAMY WHIPPED DAIRY TOPPING
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 4 out of 12 nutrient categories
SOUR CREAM: 4
vs
EXTRA CREAMY WHIPPED DAIRY TOPPING: 2
(6 ties)
Overview
| Nutrient | SOUR CREAM | EXTRA CREAMY WHIPPED DAIRY TOPPING | Winner |
|---|---|---|---|
| Calories | 193 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | EXTRA CREAMY WHIPPED DAIRY TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM | EXTRA CREAMY WHIPPED DAIRY TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 37 MG | 0 MG |