SOUR CREAM vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM wins in 4 out of 11 nutrient categories
SOUR CREAM: 4
vs
SPARTAN: 2
(5 ties)
Overview
| Nutrient | SOUR CREAM | SPARTAN | Winner |
|---|---|---|---|
| Calories | 83 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 13.3 g | 3.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 83 MG | 50 MG |