SOUR CREAM vs ORGANIC HEAVY WHIPPING CREAM
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 6 out of 11 nutrient categories
SOUR CREAM: 6
vs
ORGANIC HEAVY WHIPPING CREAM: 1
(4 ties)
Overview
| Nutrient | SOUR CREAM | ORGANIC HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 400 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 16.1 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | ORGANIC HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM | ORGANIC HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 100 MG | |
| Sodium, Na | 48 MG | 0 MG |