SOUR CREAM vs LIGHT SOUR CREAM
Nutrition comparison per 100 g serving
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LIGHT SOUR CREAM wins in 3 out of 10 nutrient categories
SOUR CREAM: 1
vs
LIGHT SOUR CREAM: 3
(6 ties)
Overview
| Nutrient | SOUR CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 16.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 117 MG | Tie |