SOUR CHERRY SPREAD vs TOASTED CINNAMON PEAR PRESERVES
Nutrition comparison per 100 g serving
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TOASTED CINNAMON PEAR PRESERVES wins in 4 out of 10 nutrient categories
SOUR CHERRY SPREAD: 2
vs
TOASTED CINNAMON PEAR PRESERVES: 4
(4 ties)
Overview
| Nutrient | SOUR CHERRY SPREAD | TOASTED CINNAMON PEAR PRESERVES | Winner |
|---|---|---|---|
| Calories | 194 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CHERRY SPREAD | TOASTED CINNAMON PEAR PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 55 MG | |
| Sodium, Na | 139 MG | 0 MG |