SOUR CHERRY FRUIT SPREAD vs SIMPLY SPICED CINNAMON APPLES
Nutrition comparison per 100 g serving
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SIMPLY SPICED CINNAMON APPLES wins in 6 out of 10 nutrient categories
SOUR CHERRY FRUIT SPREAD: 1
vs
SIMPLY SPICED CINNAMON APPLES: 6
(3 ties)
Overview
| Nutrient | SOUR CHERRY FRUIT SPREAD | SIMPLY SPICED CINNAMON APPLES | Winner |
|---|---|---|---|
| Calories | 225 cal | 127 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 27.1 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CHERRY FRUIT SPREAD | SIMPLY SPICED CINNAMON APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG |
Minerals
| Mineral | SOUR CHERRY FRUIT SPREAD | SIMPLY SPICED CINNAMON APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 144 MG |